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Get Your Eye Exam As Early As You Can

Get Your Eye Exam As Early As You Can

Did you know that getting early check ups will help us to detect eye problems or vision problems. With this help kids excel in studies. Why ? According to statistics, 80% of kids are required to study in and outside classrooms with good eye vision. Children who are able to see clearly and comfortably will increase their focus during the learning session. Annual eye tests will help to prevent major health problems. By checking our eyes, we would be able to detect serious problems such as diabetes, high blood pressure and even high cholesterol. Our eyes are called “ windows...

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Preventing Vision Problems, Now or Never

Preventing Vision Problems, Now or Never

As we can see, eyes are the hardest body part to take care of in our daily life. Today we will share with you many ways to protect our eyes. The easiest way to prevent eye problems is by practicing healthy diets. Eating nutritious food for example carrots, eggs, salmon and many more. These foods contain vitamin C and E, as well as zinc which helps ward off vision problems. To add on, not only healthy food but a healthy lifestyle will help in preventing vision problems. People who have eye problems are advised to quit smoking as it can...

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Variety Of Food To Take In Order To Protect Your Eyes Without Getting Bored

Variety Of Food To Take In Order To Protect Your Eyes Without Getting Bored

As eating habits are the roots of health problems, hence we will guide you on which foods are good for you. First of all, there are a variety of fish to eat. The most suitable fish to prevent eye problems are Salmon, Mackerel as well as Tuna. These kinds of fish contain high Omega-3  fatty acids, which may help against dry eyes or even macular degeneration. Other than that, fruits which are rich in Vitamin C are also good for eyes. For instance, carrots, tomatoes, grapefruits and guava.  To add on, leafy greens such as spinach, kale and collard greens,...

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Protect Students Eye, Protect Our Future Generation

Protect Students Eye, Protect Our Future Generation

With this current pandemic, we have to adapt to many changes, especially our lifestyle. No matter what age you are, everyone is involved in these changes. Students nowadays have difficulty attending school as usual. There's no more physical classes, it is all online. Students are needed to learn using their phones, laptops or Ipad. Hence, there is a high chance for them to be exposed to UV lights from the electronic devices. As it will cause harm to their health, especially their eyes.   A specialist once said, students are advised to get better protection for their eyes before it...

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Best Monthly Lenses for Multifocal

contact lens

Best Monthly Lenses for Multifocal

What are the best monthly contact lenses for multifocal? Multifocal contact lenses are made with different lens powers, targeting vision at varying distances from the wearer. This all-in-one lens benefits people with presbyopia by helping to correct age-related vision problems – when their eyes can no longer focus on objects up close.

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MYR