We want to emphasize the importance of eye health and all of the reasons we value our vision. We highlight the significance of taking care of your eyes and receiving regular eye exams at this time of year. Regular vision screenings can detect any early signs of glaucoma or cataracts.
It is estimated that half of all blindness can be avoided. With over 2 million individuals in the UK living with sight loss, it's more vital than ever to take care of your eyes. Our eyes are a wonderful instrument, but they may also be taken for granted by some of us. We'd like to highlight some of the reasons we're thankful for our eyes. There is many best things to do with your eyes, to keep them healthy;
Take your time to read; without working eyes, we wouldn't be able to enjoy reading in our daily lives if our eyes weren't functioning properly. One of the best forms of escapism is losing yourself in a fictional universe or learning something new from a non-fiction book.
Take pictures; photography is a fantastic method to exercise your eyes, and even if you're not a professional photographer, you can still have a lot of fun capturing photos and compiling albums of your favorite images.
Watch movies; one of the most popular methods to use your eyes is to watch movies. From action-packed blockbusters to more gloomy slow burners, movies can take us on a roller-coaster of emotions.
Enjoy a sunset or sunrise; when the sun rises in the morning and sets in the evening, it creates one of the most spectacular displays of everyday beauty. Seeing all the different blues, pinks and oranges in the sky is always a treat for the eyes, especially when viewed from a high vantage point.
Make a drawing or a painting; translating your mental vision into a canvas is both calming and entertaining (even if the result isn't particularly impressive). If making art isn't your thing but you still want to have some nice things to look at, you can always buy art made by others and hang it around your home.
Faces are fascinating; no two people are alike, which makes people watching a fun activity to participate on a daily basis. We're hard-wired to look for faces in our environment, which is why some people suffer pareidolia.
Let's make an appointment with Malaya Optical Optometrist and we'll guide you with a proper steps to keep your eyes healthy.